Group Lessons
Group lessons at Yoga Sadhana Mandir in Nerul, Navi Mumbai bring students together for structured yoga practice. Learn traditional techniques in a supportive community environment that encourages growth and consistency.
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Yoga Sadhana Mandir - Yoga Studio
Yoga Sadhana Mandir offers authentic yoga classes in Nerul, Navi Mumbai, guided by experienced instructors who teach asanas, pranayam, meditation and yoga therapy with clear explanations and personal attention. We focus on correct posture, breathing, yoga philosophy, diet and wellness for beginners, ladies and advanced practitioners. With flexible batches and online yoga classes, we help you build strength, calm and balance. Join us to experience traditional yoga in a peaceful space.
4.9 / 5Based on 162+ Google reviews
Services From The Best Yoga Studio in Navi Mumbai
Family Yoga
Family yoga sessions at Yoga Sadhana Mandir, Nerul, Navi Mumbai welcome all ages to practice together. Strengthen bonds while learning poses, breathing exercises, and relaxation techniques suitable for everyone.
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Hatha yoga classes at Yoga Sadhana Mandir in Nerul focus on traditional postures and breathing. Experience balanced practice that builds strength, flexibility, and mental clarity through time-tested techniques.
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Jnana Yoga at Yoga Sadhana Mandir, Nerul, Navi Mumbai explores the path of knowledge and wisdom. Study yogic philosophy, self-inquiry, and ancient texts to deepen your spiritual understanding.
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Karma Yoga sessions at Yoga Sadhana Mandir in Nerul teach the yoga of selfless action. Learn to cultivate mindfulness through service and dedicated practice without attachment to results.
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Morning flow sessions at Yoga Sadhana Mandir, Nerul energize your day with dynamic sequences. Start fresh with mindful movement that awakens the body and focuses the mind for hours ahead.
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Teacher training at Yoga Sadhana Mandir in Nerul, Navi Mumbai prepares dedicated practitioners to guide others. Gain deep knowledge of asanas, teaching methodology, philosophy, and authentic instruction techniques.
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Yoga therapy at Yoga Sadhana Mandir, Nerul addresses specific health concerns through personalized practice. Receive guidance tailored to your needs, promoting healing and improved well-being naturally.
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Restorative yoga at Yoga Sadhana Mandir in Nerul, Navi Mumbai uses gentle poses to promote deep relaxation. Allow your nervous system to reset and recover through supported, calming practice.
EnquireMeditation Instruction
Meditation instruction at Yoga Sadhana Mandir, Nerul guides you through effective techniques for inner peace. Learn proper posture, breath control, and concentration methods to establish a consistent practice.
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Google reviews
4.9162+ reviews
Samir Nagpal
Shaikh Sir personal Attention to Each One makes it A Wonderful Experience
Niranjan Kumar
Yoga Sadhana Mandir provides calm & serene ambience for performing Asanas & Pranayam. Sabir Sir is highly experienced...Read moreRead less
Yoga Sadhana Mandir provides calm & serene ambience for performing Asanas & Pranayam. Sabir Sir is highly experienced who guides me learn the nuances of Yoga.
Pradeep S
Parul Agarwal
Laxmi Chetty
Abhishek Chavan
neena dhar
POOJA MORE
(Translated by Google) The journey of yoga for me was not just a physical exercise, but a spiritual and positive expe...Read moreRead less
(Translated by Google) The journey of yoga for me was not just a physical exercise, but a spiritual and positive experience. This beautiful journey was possible due to the guidance of Sabir Sir, Halima Madam, Amita Madam and Shazia Madam. Each of you made me realize the true meaning of yoga – patience, discipline, love, and connection with my own soul. Today, because of your guidance, I am moving towards a more stable, peaceful and positive life. Heartfelt thanks and gratitude! You are all truly “gurus” – those who lead from darkness to light. (Original) योगाचा प्रवास माझ्यासाठी केवळ शारीरिक व्यायाम नव्हता, तर एक आत्मिक आणि सकारात्मक अनुभव होता. हा सुंदर प्रवास शक्य झाला तो साबीर सर, हलीमा मॅडम, अमिता मॅडम आणि शाजिया मॅडम यांच्या मार्गदर्शनामुळे. आपल्या प्रत्येकाने मला योगाची खरी जाणीव करून दिली – संयम, शिस्त, प्रेम, आणि स्वतःच्या आत्म्याशी जोडलेपणाची. तुमच्या मार्गदर्शनामुळे आज मी अधिक स्थिर, शांत आणि सकारात्मक जीवनाकडे वाटचाल करत आहे. मनःपूर्वक आभार आणि कृतज्ञता! आपण सर्वजण खऱ्या अर्थाने "गुरू" आहात – अंधारातून प्रकाशाकडे नेणारे.
veena chavan
Very good Yoga class. Yoga guru Shri Sabir Shaikh very kind and best teacher. Amita mam, Shaziya mam, Halima mam and ...Read moreRead less
Very good Yoga class. Yoga guru Shri Sabir Shaikh very kind and best teacher. Amita mam, Shaziya mam, Halima mam and Niraj sir also very good and very supportive teachers. Their teaching techniques are excellent & very helpful for us. Meditation Pranayam teaching techniques excellent. Thank you to all of my teachers. Heartfelt Gratitude 🙏🙏🙏
Mahima Jayana Shah
I consider my self absolutely blessed to have joined YSM regular classes since 2018. I started with having zero idea ...Read moreRead less
I consider my self absolutely blessed to have joined YSM regular classes since 2018. I started with having zero idea about what Yoga is actually about and ended up embracing it in my life wholeheartedly. Sir has indepth knowledge in this field and his humble nature reflects in the class..... Sir genuinely cares for all his students and this has allowed me to slowly get along even with Brahma Muhurata sessions which I enjoy so much . In this world where Dharma (values) and proper understanding of traditional style of Yoga is actually quite difficult to find, Sir's way of passionate teachings are wonderfully enriching through the textual classes as well. It has allowed me to apply the concepts and connect it with my daily life. Since I reside in Hyderabad now, Even Hatha Yoga classes conducted online provides great opportunity for me to learn and practise yoga everyday. The instructions are simple, apt and easily comprehendible. Thank you sir , YSM Team for your ever kindness. 🙏🏼 Heartfelt Gratitude 🙏🏽
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Latest Posts & Updates
Discover how a powerful blend of pranayama and meditation can calm your mind, sharpen focus and r…
Discover how a powerful blend of pranayama and meditation can calm your mind, sharpen focus and reduce stress at Yoga Sadhana Mandir in Nerul, Navi Mumbai. If you’ve been searching for a truly mindful yoga centre near me or a peaceful meditation centre near me, our experienced teachers guide you step-by-step, whether you are a beginner or a regular practitioner. ✔️ Structured pranayama sessions to balance breath, calm the nervous system and improve sleep quality ✔️ Guided meditation practices designed to reduce anxiety, overthinking and digital fatigue for working professionals and students ✔️ Special yoga classes in Nerul for ladies, focusing on hormonal balance, emotional wellbeing and self-care ✔️ Holistic yoga therapy near me approach for headache, stress, neck and back discomfort linked to mental tension ✔️ Flexible offline and online yoga classes so you can maintain mental clarity from home or at our peaceful studio ✔️ Recognised yoga institute in Navi Mumbai offering yoga teacher training near me for those who wish to go deeper into yogic wisdom If you are looking for the best yoga classes in Navi Mumbai or reliable yoga classes near me that truly support your mental health, visit Yoga Sadhana Mandir in Nerul, Navi Mumbai today and start your journey to a clearer, calmer mind.
Looking for a safe, supportive yoga centre near me that truly understands women’s needs? At Yoga…
Looking for a safe, supportive yoga centre near me that truly understands women’s needs? At Yoga Sadhana Mandir in Nerul, Navi Mumbai, we offer women-only yoga classes in Nerul designed to improve flexibility, strength and inner calm. Our experienced lady instructors focus on holistic well-being, blending asanas, pranayama and guided relaxation. If you’ve been searching for a meditation centre near me or yoga therapy near me, our institute provides personalised guidance in a peaceful, distraction-free environment. ✔️ Exclusive ladies’ batches with female trainers for complete comfort and privacy ✔️ Convenient timings for homemakers, working women and college students in Nerul ✔️ Special focus on posture correction, stress relief and women’s health concerns ✔️ Recognised yoga institute in Navi Mumbai with structured beginner to advanced batches ✔️ Options for online yoga classes for women who prefer to practise from home ✔️ Ideal choice if you want disciplined yoga classes near me or are exploring yoga teacher training near me If you’re ready to join the best yoga classes in Navi Mumbai for women, call or visit Yoga Sadhana Mandir, Nerul, Navi Mumbai today and begin your yoga journey with confidence.
Feeling mentally drained or emotionally overwhelmed? At Yoga Sadhana Mandir in Nerul, Navi Mumbai…
Feeling mentally drained or emotionally overwhelmed? At Yoga Sadhana Mandir in Nerul, Navi Mumbai, we focus on yoga and mindfulness practices that calm the mind, balance emotions, and restore inner stability. If you’ve been searching for a yoga centre near me or a meditation centre near me, our studio offers a peaceful space to slow down, breathe deeply, and reconnect with yourself. ✔️ Gentle asanas, breathwork, and guided meditation to release stress and anxiety ✔️ Specially designed yoga classes in Nerul for ladies, working professionals, and seniors ✔️ Therapeutic sessions for those seeking yoga therapy near me to support emotional wellbeing ✔️ Flexible batches at one of the best yoga classes in Navi Mumbai with experienced, caring teachers ✔️ Online yoga classes for days you can’t travel but don’t want to break your mindfulness routine ✔️ Advanced programs at our yoga institute in Navi Mumbai, including yoga teacher training near me for deeper study If you’re looking for yoga classes near me that truly support your emotional health, call or visit Yoga Sadhana Mandir in Nerul, Navi Mumbai and begin your mindful journey today.
